Imagine setting aside an afternoon just for yourself. What would it feel like?
Come and find out.
On Saturday, October 24, Al is hosting a gathering at O₂xy Wellness: an afternoon of ceremony, sound, food and connection with like-minded souls.
We’ll begin with a cacao ceremony, move into integrative community drumming, settle into a crystal bowl sound bath and finish by enjoying Ayurvedic khichari and visiting together.
The cacao ceremony offers a shared pause for intention and reflection. The drumming invites joy and childlike abandon. The crystal bowl sound bath creates space to settle, listen and reconnect.
What might the afternoon hold?
Laughter. Tears. Openness.
You’re welcome to bring a blanket, yoga mat or drum, but you don’t need to. Everything you require will be provided.
Our cacao is organic, non-GMO and gluten-free. The Ayurvedic khichari is vegan and gluten-free.
Saturday, October 24
Noon–4 p.m.
O₂xy Wellness
293 Burnt Park Drive, Red Deer County
$50 per person
Limited to 20 guests
Early registration is encouraged. To reserve your place, send Al a message for e-transfer details or call 403-352-8755.